Victoria/Vic/Vicky

Move with them:

Move with me in mobility classes! Let's get those joints moving with ease, whether you're spending too much time sitting due to your job or your body just doesn't move the way it used to, together we can fine-tune it for longevity. When not at Third Space, you'll find me hiking with my rescue dog, Alfie. 

Tunes to move to:

Anything with a positive, happy beat. There may be some pop, some 90's alternative beats, and some old school hip hop vibes.

Words to move to:

Small changes every day compound into huge changes over time.  Baby steps in the directions of our dreams. We're being the change we wish to see in the world, every day through community, connection, play and movement.

I move because:

I move with more ease and flow as a result of this daily mobility practice.  I used to get up from the couch like a stiff 90-year-old, but now I feel like I'm in my 30's again.  

Qualifications:

• Functional Mobility Teacher Training -2026

• Bachelor of Education - Queen’s University

• Bachelor of Arts in Geography - Carleton University