Brenda
Move with them: Over at Third Space Movement, taking walks by Willows Beach and dancing Salsa at night.
Tunes to move by: I listen to a lot of random things depending on what I'm feeling, but normally something with Latin vibes like Salsa.
Words to move by: Move to connect to yourself and others!
I move because: We were built to move and play and connect to each other
Qualifications:
200hr Certified Yoga Teacher
Kids Sports Coach
4th year Kinesiology Student
Kinesiology Diploma (Camosun College)