Elaine/Benny

Move with them: At classes throughout the week, on daily walks in various spots in Vic or hiking around the island 

Tunes to move by: What I’m listening to is constantly changing, as I love a wide range of genres/eras. But one song that always gets me moving is Gypsy by Fleetwood Mac.

Words to move by: Allow yourself to be a beginner. No one starts off being excellent.

I move because: It brings me joy and helps me build and maintain my self-confidence.

Qualifications:

• Certified Personal Trainer

• Diploma of Strength and Sports Conditioning- Canadore College

• 4th Year Kinesiology student 

• 2 years of college volleyball (CCAA)