Monica/Mon

Connect with them:

At a Third Space class, on a bike path, a trail or a sidewalk :)

Tunes to connect to:

I connect with music that makes me feel good, makes me want to move, pumps me up for a run, or makes me shake my hips a little bit.  Some of my favourite genres are dancehall, folk, disco, Latin, pop and house.

Words to connect to:

Movement with other people feels good. 

I connect because:

I love meeting and learning about other people. I want to deepen my understanding of my body and help others connect with theirs. 

It is a privilege to learn new things within a community.  I have coached field hockey, soccer, cycling, and children’s gymnastics, and I have taught nursing students. Teaching is the ultimate way to be a student for life. 

Qualifications:

• Functional Mobility Teacher Training (2026)

• Kettlebell Level 1 Teacher Training (2026)

• Registered Nurse (since 2016)

• Yoga Teacher Training (2013)

• Bachelor of Kinesiology (2012)