Tracy/Hasti

Where to find me: 

I love getting my whole body moving in a park, playing using monkey bars, playing around with flowy, mobility-like movements, and resistance training at the gym. Also, dance and stretch at home. 

Tunes to move by:

dance/electronic, global bass, ethnohouse, bass, rock, chillhop, psychill, pop 

Words to move by:

Human movement is special. It’s fun, therapeutic, invigorating and restorative. I love finding ways to help my body feel at its best!

I move because:

I move in order to connect better and support my daily activities. In turn, I want to help others find ways to connect to themselves.

Qualifications:

• BSc. in Biology 

• Integrative Nutrition Health Coach

• Fitness Instructor Specialist (Canfitpro)

• Certified Personal Trainer (NASM)