Danielle, Dani, Double D, D

Move with them: in the gym (did someone say kettlebells?!), running on trails or hiking in the mountains, cycling, swimming

Tunes to move by: Personally, I love moving to music that makes me feel happy (mostly folk and country) because that’s when I move my best. Although, I do appreciate some intense workout bangers when I’m going for a personal best in the gym!

Words to move by: how many ways can you move your body today?

Qualifications:

• Registered Kinesiologist since 2017

• Certified Strength and Conditioning Specialist through NSCA

• Neurokinetic Therapy Level 1 Practitioner 

• 70hr Kettlebell Teacher Training