Aidan

Move with them: You can find me at both at HQ and ESQ Studios teaching kettlebells or honing my personal KB Skills. Maybe even on the trails riding my mountain bike or hiking around our beautiful island.

Tunes to move by:  ’m all over the place… my Spotify age was 75…but for movement, I love me some saxophone deep house to get my energy up.

Words to move by:  
“The key to success is consistency, not intensity”

- Andrew Huberman

I move because:
I want to ride bikes when I’m 65 and not be a broken tradie by 45.

Qualifications:

• 70hr Kettlebell teacher training 

• Journeyman Carpenter

• Chef